Hi!

If you’re like me and just love natural skincare, then perhaps I can interest you in another method that I will discuss in this post. It works for me perfectly, though not always. I mean the drink all of us know, i.e. lemon water. How does it work, what you can gain from it and when should you use it?

Why should you drink lemon water?

There’s no secret in fact that lemon is immeasurable source of vitamin C – an antioxidant known to eliminate free radicals and prevent premature aging. What is more, vitamin C improves the immune system, helps with antibiotic therapy and fight against cold.

How does lemon water work?

Lemon water holds various beneficial properties. Here are those the best for our health and beauty:

• it improves collagen synthesis;
• it helps to fight against all sorts of skin imperfections;
• it cleanses skin inside and out;
• it lightens hyperpigmentations;
• it gets rid of acne;
• it eliminates free radicals;
• it flattens wrinkles and makes skin firm;
• it hydrates;
• it boosts energy;
• it boosts metabolism;
• normalizes organism pH.

How to prepare lemon water?

There’s nothing simpler than lemon water. There are two highly popular versions. You can squeeze out several drops of lemon into the glass or place a slice of lemon in the glass and pour warm water on it. Another idea is to prepare a drink with lemon. Then besides the lemon, you can add parts of other fruits and mint leaves. It will be refreshing and energy-boosting.

When should you drink lemon water?

You can drink lemon water all day long. It is a great drink to go with your dinner or supper. However, it is best to drink lemon water in the morning, even before breakfast. It will ensure you one hell of a boost, stimulate your metabolism and help burn fat.